Recognizing and Overcoming Suffering
The Pace of Modern Life: Unveiling Illusions
In the midst of constant motion, the continuous goings and doings, we are inundated with so much, and at such speed, that we become blind to what lies in front of us and around us, wandering through life unaware and unknowing.
Unaware that we are suffering and responsible for our suffering through the choices we make and the mindless reactions we initiate.
Stillness and mindful observation open the door to deeper awareness and reveal the illusions we create. Once we see through these illusions, we can access the path to liberation from suffering.
Feeding Pain and Suffering vs. Cultivating Joy and Contentment
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