How to Cultivate Patience and Conquer Anger 

Practical techniques for emotional stability and lasting inner peace

I consider patience one of those incredible strengths that can save us more often than not. As an unruly teenager and well into my early adult years, impulsivity and impatience went hand in hand and defined much of my experience. Back then, time went slowly, and I couldn’t understand how patience and waiting it out would somehow shift things. 

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